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PostHeaderIcon Beat Holiday Migraines with Excedrin and $100 Amex Gift Card #Giveaway

Disclosure: This is a post written by me and any opinions expressed are my own. I may or may not have received compensation for my services.

Take a Holiday from Headaches Excedrin
With Thanksgiving gone and Christmas quickly approaching, there is no doubt that most people are at their wits end. Between holiday parties and getting shopping done, stress levels are on the rise. We all love the food, the lights and the look on the young ones faces on Christmas morning. The not so glorious part, is that sometimes what we love so much about the wonderful holidays, are the things that can trigger our migraines or headaches.

If you are not a Excedrin user, you may want to put some on your holiday list. Stuff your own stocking with some! It is the only thing that I use, because for me, it’s the only thing that works. To help with the holiday the makers of Excedrin® Migraine invite you to “Take a Holiday from Headaches” by  following these simple steps, provided by Dr. Keri Peterson, M.D.:

To help avoid your triggers:

  1. Stick to your regular routine. Eating, sleeping and exercising as you do the rest of the year can help reduce the chances of getting a migraine.
  2. Manage your time and plan ahead. Coordinate plans and responsibilities in advance  with relatives and friends, compose set menus when hosting a party and try to purchase gifts early so you’re not rushing at the last minute.
  3. Stay in ventilated spaces. As you browse through the mall, watch out for those scented  candles or perfume if you are sensitive to smells.
  4. Eat and drink in moderation. Eat, drink, and be merry, but try not to consume sweets or alcoholic beverages in excess, as they could trigger migraines

For many of us, holiday time can also mean travel time. As a single Mom of two boys, I always carry Excedrin® Migraine with me
when I’m on the go for fast relief should a headache or migraine strike. My trips are usually 500 to 700 miles, one way, so Excedrin really comes in handy!

I have two more things to tell you about that will make your day!

#1 Visit Excedrin on Facebook,  between now and January 1, 2014 to enter the “Take a Holiday from Headaches” sweepstakes, where you’ll be eligible for a chance to win daily prizes including gift cards to popular retailers and one lucky grand prize of $25,000 to help with shopping, travel and other holiday expenses – all of which can give anyone a headache. See official rules: http://on.fb.me/1b2G7OB

#2 I am giving one lucky reader a $100 AMEX gift Card for Christmas thanks to the folks at Excedrin! Enter on the Rafflecopter below, Good Luck, and Happy Holidays!

a Rafflecopter giveaway

Disclosure: I am an Excedrin Ambassador and was compensated for sharing this information with you. I was not compensated for my opinions and as always, they remain my own.

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