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Posts Tagged ‘Headaches’

PostHeaderIcon Do you wake up with neck and back pain?

I can’t tell you how many years it has been since I was able to sleep for a full night or woke up actually feeling rested. I have a lot of trouble falling asleep at night and being a single Mom means there is no one else to get up when the kids decide it’s time. I have become very good at functioning on less than 5 hours of sleep a night. I told myself for a long time that it was my mattress or my pillow or whatever I could point my finger at. There came a point when I decided to test those out and see if in fact it was my pillow or mattress.

I am extremely picky about my pillow. I don’t remember the last time I traveled somewhere and did not take my home pillow along. I like a firm pillow, not one where I lay my head down and it sinks like a ship with a gaping hole in the side. Guess what? That was one of my problems but i didn’t know it yet.
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PostHeaderIcon Do you get Migraines? Relaxation Basket #Giveaway – 3 Winners

I have never really been a “take medication” type of person. Unless it is prescribed to me by a doctor, (and even then I don’t always listen) I tend to suck it up most of the time or find another way to deal with the pain. After my first son was born I started to get really bad Migraines. They were not frequent but they were the knock you on your butt for the day, grab a bucket kind. They have become worse in the past year because of some heath issues BUT I truck on :) If you get migraines, you know how difficult this can be at times.
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