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Posts Tagged ‘sleep’

PostHeaderIcon Daily Healthy Habits That Make A Big Difference

Daily Healthy HabitsDo you want to learn a few simple steps to a healthy you? Am I a doctor? NO… Am I a health expert? NO… Am I a working mother with children that found many things that work for her? ABSOLUTELY! I wanted to share with you a few changes that I have made in the past 6 months. They have made big changes happen for me and I am extremely happy that I decided to take this road. I want to be a healthy Mom. I want to have healthy children. I want to be healthy enough to run around with them. Am I where I want to be yet? NO…. but, I am not where I was either! read the rest of this entry »

PostHeaderIcon #NappingDay Twitter Party TONIGHT!

In order to encourage people to take a nap and restore their minds and bodies on National Napping Day, Protect-A-Bed and Mattress Firm are hosting a Facebook promotion titled the Catnap Chronicles Sweepstakes. They are be giving away bedding protection kits from Protect-A-Bed as well as one mattress set from Mattress Firm. The Sweepstakes begins on Monday, March 12 and ends on March 30.  Jump on over and enter to win!

Join us for some fun talk about napping! I am sure most of my Mom readers are wondering what a nap is because it has been so long since the have had one. Don’t worry, we will help you figure out how to sneak one in!

Date: March 12, 2012
Time: 9 p.m. – 10 p.m. EST
Host: @DelightfulToni
Sponsors@Protect_A_Bed@MattressFirm, as well as our Guest @TheDreamExpert

Hashtag: #NappingDay

RSVP and let us know you are coming!

Take a moment to “LIKE” Protect-A-Bed and Mattress Firm on Facebook! Please let your friends and followers know about the party by hitting the “TWEET” and “SHARE” buttons at the top! See you tonight!

PostHeaderIcon Thomas’ Bagel Thins Morning Tips

At the start of the year many people are likely thinking about ways to improve their health, as well as their family’s health.  Breakfast, being the most important meal of the day, is a great place to start…but mornings are tough! Mom’s know that herself and an entire family ready for the day is no easy task! Luckily, there is no reason you can’t eat a healthy breakfast. Nutritionist, Keri Glassman, author of the O2 Diet and Thomas’ Bagel Thins are teaming up to give you the opportunity to learn a new way of thinking about breakfast foods, by giving you some fabulous morning tips and recipes to start 2011 off on the right foot. These helpful tips are simple ways of starting your day off the right way and the recipes provide great alternatives to the regular breakfast routine. They are simple ways of making breakfast fun and nutritious and you can even get the kids to help!

Thomas’ Bagel Thins Bagels Morning Tips read the rest of this entry »

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