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Posts Tagged ‘Walking’

PostHeaderIcon Daily Healthy Habits That Make A Big Difference

Daily Healthy HabitsDo you want to learn a few simple steps to a healthy you? Am I a doctor? NO… Am I a health expert? NO… Am I a working mother with children that found many things that work for her? ABSOLUTELY! I wanted to share with you a few changes that I have made in the past 6 months. They have made big changes happen for me and I am extremely happy that I decided to take this road. I want to be a healthy Mom. I want to have healthy children. I want to be healthy enough to run around with them. Am I where I want to be yet? NO…. but, I am not where I was either! read the rest of this entry »

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